St Johns


ARC

RACE ENTRIES ARE NOW CLOSED

No entries on the day

Race Headquarters

Lincroft Middle School, Station Road, Oakley, Beds MK43 7RE

Latest News

Travel arrangements

Oakley is situated 3 miles north of Bedford just off the A6.
Race Location Map Location
From M1 - J14 follow the A509 onto A422 towards Bedford.
At Bromham pick up local signs to Oakley.
From M1 – J 13 follow the A421 and exit at the Marsh Leys Junction signed A428 Bedford & Bromham.Follow local signs to Bromham and then to Oakley.
From A421 East exit at the Marsh Leys Junction signed A428 Bedford & Bromham.Follow local signs to Bromham and then to Oakley. 
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Online Entry List
This will be available in February. When the list is published, please advise us of any corrections by 29th March 2012.  
Email: hello@bedfordharriers.co.uk
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Vehicle parking
Car parking is at the rear of school. Should capacity be reached, vehicles can also be Parked at Highfield Industrial Park this is about a five-minute walk to Lincroft School. Vehicles and contents are left at the owner’s risk. Please DO NOT Park in front of the school in Station Road or at the road junction with Reynes Drive and please ARRIVE EARLY TO AVOID DELAYS.
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Public Transport
Bedford is served by Midland Mainline, Silverlink Train services & Thameslink please contact the operators for timetable information.There is an infrequent bus service to Oakley. Alternatively a taxi service is available at the station for the 3 mile journey.
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Number Transfer
A number transfer facility will be available until 9.30am on race day. Entrants are permitted to transfer their numbers to replacement runners provided that the replacement runner completes an entry form, has the name of the original entrant and has the original race number to hand in. No dialogue will be entered into if these conditions are not met. Any Runners found to be wearing an ‘illegal’ number will be disqualified and their details reported to the Appropriate governing bodies. > This may result in disqualification from future events.
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Beds AAA County Championships
All qualifying entrants are invited to compete in the Beds AAA County Championships. If you wish to compete please complete an entry form and register it at the County Desk. Entry forms will be available from the County Desk on race day.
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Baggage   
  A manned baggage area will be available in the school hall from 9am. Baggage is left at owners risk.
Please make use of the numbered tag supplied with your number.
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Race Assembly
Runners are requested to assemble at the front of the school at 9.45am. From there, runners will be escorted to the start of the race in Station Road. This is a five minute walk. The course is not suitable for wheelchair competitors. Late starters will not be permitted to start the race.
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Timing
Your timing chip and securing wire twists will be available for collection on race day.please have your race number ready to claim your chip. Please attach the chip to your running shoe as per the illustration below. •Use only the wire twists provided•

Attach chip to shoe

Do not secure using your shoe laces• No chip = no time. The chip supplied is 'live' and does not need to be further activated or processed. The chip, as you cross the start and finish lines, triggers your time and number recording. After crossing the finish line please move through the finish funnel as quickly as possible removing your chip prior to exiting the funnel. Please do not re-cross the finish line as this will interfere with the recording .Chip Timing will be gun to finish.
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Course
The course consists of one 12 mile loop on undulating country roads around Oakley and North Bedfordshire villages followed by a slightly different second loop of 8 miles.
ARC race permit number ARC 12/22. ARC rules will be applied. Course measurement 
certificate 06/025. Course map
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Race etiquette The course will be well marshalled. Please follow any instructions the Marshal’s give. Keep to the left hand side of the road at all times. Runners seen crossing the centre of the road or jeopardising their own or other road users safety will be disqualified.Marshals have no power to stop or direct traffic therefore all runners are responsible for their own safety. For safety reasons, runners are requested not to wear head/earphones. Please note: This race has a 4 hour time limit. Marshals
progressively withdrawn based on 12 minutes per mile, no competitors behind sweep vehicle.
GEL/ENERGY BAR WRAPPERS PLEASE dispose of the wrappers from these products responsibly. Bins will be situated frequently around the course.
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First Aid
Will be provided by St. John’s Ambulance. Should you need assistance please contact the nearest Marshal who will
contact St John's.
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Water Stations
Water will be available every 3 miles.
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Finish
The finish is at the rear of Lincroft School. Please remove your chip and place in the buckets provided .Drinks will be available at the finish.
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Memento
Please collect your race memento which this year will be a Hoodie from within the school hall before or after the race.
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Results
Race results will be displayed on notice boards inside the race headquarters as soon as possible after the race. Results will also be available from the Bedford Harriers website :
Bedford Harriers
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 Award Presentation
The award presentation is scheduled for around 1.30pm.

 Prizes & Trophies

1st, 2nd, 3rd Male and Female
1st MV35, 40, 45, 50, 55, 60, 65, 70.
1st LV35, 40, 45, 50, 55, 60, 65, 70
1st Team Male & Female
(3 Members per Team)
Trophies limited to one per person except winning team members. Awards will be made on "Gun start to chip finish basis" Winning teams calculated on cumulative race position, gender relative.
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Facilities
Changing and showering facilities are available at the race HQ. Hot and cold beverages will also be on sale along with light refreshments.
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Are You Fit to Run
It is the participants' responsibility to ensure that they are physically fit to run and have adequately prepared themselves. The website Runners' Medical Resource provides some guidance on these aspects and we strongly advise participants to visit this website.
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Massage
Race massage provided by Bodyhealth UK
Pre & post race bookings taken
E-mail: pre-book@bodyhealthuk.com
Text 07916 119615
Website www.bodyhealthuk.com
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Race photography
Race photography by Ed Stagg
www.edstaggphotography.com

Contact us

Email: hello@bedfordharriers.co.uk
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Accommodation  There are a number of hotels and B&Bs in and around Bedford, further information can be obtained by contacting the Tourist Information Office on telephone no. 01234 221712 or by e-mail; touristinfo@bedford.gov.uk Accommodation information is also contained at the following website; www.visitbedford.co.uk
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Race entry secretary: 01234 307013
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