July 2010
 Mon  Tue  Wed  Thur  Fri  Sat  Sun
      1
 2
 3
 4
5
-Hills - Easy ALEX Hard DAVID
 6
 7
-Tempo - Easy NETTE Hard NOEL
 8
 9
 10
 11
12
-Off Road - Easy DAVID Hard ALEX
 13
 14
-Club Relays
 15
 16
 17
 18
19
-Steady - Easy KEITH Hard ALEX
 20
 21
-Short Speed - Easy CINT Hard NETTE G...
 22
 23
 24
 25
26
-Long Speed - Easy KEITH Hard DAVID
 27
 28
-Doug Anderson 5k
 29
 30
 31
  


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