July 2010
 Mon  Tue  Wed  Thur  Fri  Sat  Sun
      1
 2
 3
 4
5
-Summer Steady “Speed” Session
 6
 7
-Stadium/Country Runs
 8
 9
 10
 11
12
-Summer Steady “Hills” Session
 13
 14
-Stadium/Country Runs
 15
 16
 17
 18
19
-Summer Steady “Speed” Session
 20
 21
-Stadium/Country Runs
 22
 23
 24
 25
26
-Summer Steady “Hills” Session
 27
 28
-Doug Anderson 5k
-Stadium/Country Runs
 29
 30
 31
  


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Single Month Schedule Details