Bedford Harriers A.C.

Steve Gaunt, Tony Parello, Anna Litchfield, Rob Miller

Training Schedule: Advanced

February 2012	January February March April May June July August September October November December 2009 2010 2011 2012 2013 2014 2015
Mon  Tue  Wed  Thur  Fri  Sat  Sun     1 -Hills - partner work-Curlew Crescent 2 3 -Circuits - 6:30 pm 4 -Swim - BHS - 7:00 am -Bedford Park Run 5 -Watford Half Marathon -Wadenhoe Quagmire Challenge (Race4) 6 -4 Mile Time Trial 7 8 -6 miles 9 10 -Circuits - 6:30 pm 11 -Swim - BHS - 7:00 am -Bedford Park Run 12 -Stamford 30K 13 -Steady 8 miles (Volunteer leader) 14 15 -Joint session with Jen, Mark, Chris 16 17 -Circuits - 6:30 pm 18 -Swim - BHS 7:00 am -Bedford Park Run 19 -Hardwick X Country 20 -Tempo Run-Joint with Chris/Angie Grou... 21 22 -Hillgrounds - alleyway with partners 23 24 -Circuits - 6:30 pm 25 -Swim - BHS 7:00 am -Bedford Park Run -National XC Champs -Parliament Hills 26 27 -Embankment Session 28 29 -Tempo Run
Login ]

Single Month Schedule Details

To see full details of a monthly training schedule, select Month and Year then submit: January February March April May June July August September October November December 2012 2011 2010 2009