Bedford Harriers A.C.

Kevin Willett, Graham Horne, Richard Piron

Training Schedule: Advanced



 July 2010
 Mon  Tue  Wed  Thur  Fri  Sat  Sun
      1
 2
 3
 4
5
 6
 7
-Tempo run, 10K course
 8
 9
 10
 11
12
-Intervals, Wilden (if enough people)
 13
 14
-CLUB RELAYS
 15
 16
-GROUP SOCIAL (Kempston)
 17
 18
19
-Intervals, Renhold (if enough people)
 20
 21
-Adam's hash run. Venue TBD
 22
 23
 24
 25
26
-Steady/tempo (golf course/Gt Denham)
 27
 28
-Doug Anderson 5k
 29
 30
 31
  


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Single Month Schedule Details